Let’s talk about aligning your Chakras.

For those of you that haven’t heard of the chakras before, they are like energy centres within the body. They each connect with different aspects of our physical body, as well as relate energetically to many aspects of our world. This includes things like fun, pleasure, abundance, safety, love, connection, communication, etc.

Hannah Joy is a Spirit Conduit & Intuitive Healing Coach, and joins me on the podcast this week to talk about each of the chakras, how to tune into their energy and understand how they impact your life, and practices you can apply to re-align them.

In the body their are seven main chakra centres we speak of, and Hannah shares more on each below.

1. Root chakra
2. Sacral chakra
3. Solar plexus chakra
4. Heart chakra
5. Throat chakra
6. Third eye chakra
7. Crown chakra

Let us know what resonates most with you, which chakra you feel you’re most connected with, and with ones you feel you need to spend time loving and aligning.

If you want to connect further with Hannah, head over to her website, Facebook, or Insta.

Lot’s of love,